This is what all I got done yesterday between the hours of 8 and 4:
my work - scooped about 50 piles of dog poop - bathed, brushed out and dried the dog - vacuumed the house - mopped all hard floors - cleaned the bathrooms - put all Christmas boxes back up in attic - detailed the inside of my van - washed the outside of the van - did 20 minutes on the elliptical machine while holding 5 pound weights in each hand and doing arm work - 1 load of laundry - 1 load of dishes - printed my Christmas letter, enclosed picture and sealed up my Christmas cards - showered - cooked a quick dinner. I think that's it. Not too shabby. (and that's not even counting the normal stuff I have to do before 8 am and after 4 pm). Whoot-Whoot!
Some Tips to Help Maintain a Healthy Back
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A healthy back means a happier body. Your spine is linked to every part of
your body in some way, and a pain in the back could also be causing that
pain ...
3 years ago
6 comments:
Okay...If I could draw a picture in your comment box it would be of me BOWING down to you because...
YOU ARE THE WOMAN!!!!!! Um...I'm humbled and wow'ed. That's what I get done in a MONTH!!!
You go girlfriend!!!!!
ha ha..thanks...but really, for me...it's pretty much a miracle too! Guess things were just going smoothly for me yesterday. It all flowed and time seemed to wait on me for once! :o)
If only I could have days like that more often.....
I got tired just reading that. I have guests coming in from out of town and can't even get motivated to make it look like I keep up with housework. Good thing she is a good friend!
Whoot Whoot!! That's quite impressive, Jen. Now I better go and get me a$$ in gear ... compared to you I'm a slacker!!
Honestly, I am with Teresa. That is more than I get done in a week. I am tired just reading your list.
I like your tip to do weights while on the elliptical machine. Great way to "get more bang for your buck." I'll have to try that one.
PS: Read about your weight loss. Congrats. Not something that is easily achieved...especially this time of year.
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