Hooray! I braved the scale again today and I'm down another 3 pounds! That's 5 total now since I've started working out more and eating less. If I can keep this up, I should be at my goal by summer for sure. I've got about another 12 to go. (15-20 would be nicer though!--never satisfied! ha ha) Anyway, I hope you all are doing good too! Keep working hard...and if you haven't been---GET STARTED ALREADY! Summer is Right Around The Corner!
Some Tips to Help Maintain a Healthy Back
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A healthy back means a happier body. Your spine is linked to every part of
your body in some way, and a pain in the back could also be causing that
pain ...
3 years ago
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2 comments:
WOOHOO!!!!! Way to go girl! That is wonderful!
I have only lost 1 so far, only about 6 more to go. I have been working out hard on the weights, and am noticing more muscle definition, but unfortunatley the scale hasn't been moving. I guess I need to up my Cardio to burn off more fat, along with building muscle through the wieght training. I'll keep you posted.
You are doing so good girl, you are MY inspiration right now! :) Everytime I want to just sit down in front of TV, I think "I wonder how many times Jenni has worked out today? I better get in there and do my elliptical while I watch TV...afterall I have to set a good example right?!" haha :)
Love ya girl, and keep up the good work. I am only a phone call away, if you ever get discouraged.
Kandy
OK Jen, I FINALLY got motivated and started working out. And I owe it all to you. :) I just started Tuesday, so I'm sure I haven't lost any yet but at least I'm exercising and eating better now. I'm recording exercise shows (and doing them in the evenings) and running on my treadmill. Last night I bought a balance ball and DVD to use w/the ball.
I REALLY want one of those chocolate cake t-shirts like you bought...Too cute! Too bad there's not a GAP close. Maybe they'll have them at the GAP outlet here. I'll have to check.
Thanks for inspiring me to get in shape. :)
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