To Do Listitis

"-itis" = inflammation of an organ OR denoting abnormal states or conditions, excesses, tendencies, obsessions, etc.

So, you can gather from my title and the suffix definition above, that I have a case of excessive to-do lists. :)
What's a girl to do?
I'm reading Chalene Johnson's AWESOME book titled "Push" and one of her big things is that we should be making to-do lists to help us stay on tract and focused toward our goals. I love it. I love it so much, that I actually traded in my beloved Blackberry for a newer, greater, more app-capable Android so that I could have a great To-Do list app with me at all times!

So...how's that working out for me? Well, I'm glad you asked because IT'S NOT!
I can't find balance.
I went from chaos and no to-do list...to complete obsession! EVERYTHING goes on my to-do list now. Everything is something that must be check-marked off and everything (including pleasurable things) feel like a "duty" that must be completed. :(

For instance, this was my t0-do list yesterday:

Do work for doctors office.
Bible Study time.
Make everyone's breakfast and lunch.
Teach Hardbody class.
Run 2 miles at the track.
Shower and get ready.
Eat Lunch.
Hair appointment at noon.
Pick kids up from school.
Do homework with kids.
Cook Dinner.
Wash the dishes.
Go to church.
Have intimate time with Matt. :)
Read a chapter in my "Power of a Praying Wife" Book.
Be asleep by 10:30.

WHEW! I can't enjoy anything because I'm just hurrying through it so I can use my finger to swipe a virtual line through it (on my fancy-schmancy phone) and then move onto the next thing!

Something is wrong with this picture! Any suggestions?