tag:blogger.com,1999:blog-11864721.post796061114272982896..comments2023-10-04T08:31:00.955-05:00Comments on keepin' up with the joneses...: Constipated?Jenhttp://www.blogger.com/profile/10038454792972449216noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-11864721.post-27251141275691037522007-04-14T09:06:00.000-05:002007-04-14T09:06:00.000-05:00What a coincidence! We just bought a "speed rope" ...What a coincidence! We just bought a "speed rope" on Tuesday. Stephen is in training for the "Guns vs. Hoses" boxing match (Police vs. Firefighters). He works with a guy who used to be a professional boxer, and he is training Stephen!! He suggested Stephen get a jump rope to do at home along with the boxing workout CD's he gave him (to do on their days off...otherwise they workout together at the gym when they get off of work.)<BR/>So we bought this speed rope, and WOW! Talk about a workout! We had been practicing with it, and then Stephen set the timer and made me do it for 3 minutes straight, no stopping. I was soaked in sweat, and thought I was going to DIE! haha It was wonderful! Then Stephen did it for 5 minutes straight, and he had sweat dripping off of his face before he was done. Talk about a great workout with minimal time/space needed. We have since started adding this to our daily cardio/weight-training.KChttps://www.blogger.com/profile/18396429002961412543noreply@blogger.comtag:blogger.com,1999:blog-11864721.post-59640987146200682282007-04-13T07:37:00.000-05:002007-04-13T07:37:00.000-05:00Sounds like fun!! And talk about 'all natural'! ...Sounds like fun!! And talk about 'all natural'! HA!Logziehttps://www.blogger.com/profile/09498806038376593403noreply@blogger.com